Sometimes you want the connection of a group. And sometimes you need space that's entirely your own.
Tides of Healing offers individualized support and private experiences that can be shaped around your needs, interests, goals, and capacity.

Individualized support over time
A collaborative, personalized process using the tools and philosophy of yoga to support your unique needs, goals, and capacity.
MULTI-SESSION · PERSONALIZED · WORK TOGETHER 1:1

Personalized experiences, your way
A customized experience centered around sound, rhythm, movement, rest, or reflection — for you or your private small group.
CUSTOMIZABLE · MULTI-MODAL · SOLO OR SMALL GROUP
Looking for an ongoing individualized process? → Resident Yoga Therapy
Looking for a standalone private experience? → Custom Private Sessions
You don't have to know exactly what you need before reaching out.