A free weekly support group for people living with brain injuries. A place to be witnessed, to connect, and to not have to explain.

This circle is a gentle, peer-based space — not therapy or treatment — where you can show up exactly as you are. Whether you want to talk, listen quietly, or just be in community, you’re welcome here.

What’s included:

• 💬 Weekly Zoom gathering — a consistent space to share, connect, and support one another.
  
• 🌿 Guiding themes or prompts each week to ease the pressure of “what to say” and help conversations flow naturally.
  
• 🤝 A peer support model centered on lived experience, compassion, and community.
  
• ✨ Private chat space — available for ongoing connection between calls.
  New participants can join the chat after attending a live call, so everyone knows who’s in the space — helping keep the group small, safe, and familiar.
  

This is a free offering, rooted in community care.

There’s no pressure to speak — just come as you are.

Sharing & Caring Circle Community Guidelines

Our shared space is built on mutual respect, care, and understanding. By joining us, you agree to honor the following expectations to help make this community safe and supportive for all.

Respect & Safety

• Confidentiality is sacred. What’s shared in the group stays in the group. Please do not record or share anyone’s story outside this space.
• Speak from your own experience. Use “I” statements and avoid giving unsolicited advice.
• Honor boundaries. Everyone gets to decide what they share and when. No one is ever required to turn on their camera or speak.
• No hate speech or discrimination. Racism, ableism, sexism, homophobia, transphobia, or other forms of harm will not be tolerated.

Accessibility & Inclusion

• Show up as you are. Cameras on or off, in PJs or under a blanket — your presence matters.
• Take breaks as needed. You are encouraged to tend to your needs (step away, lie down, stim, fidget, etc.) during meetings.
• Use the chat or emoji reactions if you prefer nonverbal participation — all forms of engagement are welcome.
• Accessibility tools encouraged. Use live captions, tinted glasses, headphones, or whatever helps you feel most supported.

Participation & Community Care

• Respect facilitator role. Morgan is here to hold the space, support regulation, and uphold community agreements.
• Presence is participation. You don’t need to speak to belong here. Listening is a powerful contribution.
• Support over solutions. This is a space to be witnessed — not “fixed.” Offer empathy, not advice (unless requested).
• One voice at a time. Please allow space for everyone who wishes to share. The facilitator may gently guide the flow of conversation.

Peer Support Disclaimer

This group is a peer support space. Any information, comments, or resources shared by members — including those who may be licensed medical, mental health, or wellness professionals — are offered strictly in a personal capacity. Nothing shared during meetings, in our community spaces, or in follow-up messages should be taken as medical, mental health, or legal advice. Always consult your own qualified healthcare provider for medical or mental health concerns.