A free weekly support group for people living with brain injuries. A place to be witnessed, to connect, and to not have to explain. This circle is a gentle, peer-based space — not therapy or treatment — where you can show up exactly as you are. Whether you want to talk, listen quietly, or just be...

Personalized support to help you feel more at home in your body, mind, and daily life — at a pace that works for you. These 60-minute private sessions offer personalized support designed to meet you exactly where you are. We’ll work together on practical, accessible ways to help you feel more con...

Personalized support to help you feel more at home in your body, mind, and daily life — at a pace that works for you. These 30-minute private sessions offer personalized support designed to meet you exactly where you are. We’ll work together on practical, accessible ways to help you feel more con...

*A founding cohort bonus: this is the very first season of Living in Rhythm, and I want to celebrate that. The first 3 people to sign up can bring a friend for free — once you've signed up, I'll send you a discount code to pass along to them. Consider it your excuse to talk someone you love into ...

When your body doesn’t seem to follow the rulebook, it can be incredibly powerful to spend time with people who get it. Zebra Friends is a facilitated virtual community space for people navigating conditions like hEDS/HSD, POTS and other forms of dysautonomia, MCAS, ME/CFS, long COVID, and other ...

$25 for 25 Fit CallNot sure whether yoga therapy is the right fit? You can start with a 25-minute conversation for $25. We'll talk briefly about what you're looking for, answer questions about the process, and see whether working together feels like a good next step. If you move forward with an I...

Initial Intake + Personalized Plan$200 90 minutes Our work begins with a dedicated intake so we have time to understand the whole picture of what you're navigating, explore your goals and priorities, and identify where we might begin. Your Initial Intake is booked and paid for separately before b...

9-Session Yoga Therapy Container8 working sessions + 1 re-evaluation $1,125 or 5 biweekly payments of $225 Your container gives us time to explore, practice, notice, and adapt together. What's included: 8 individualized yoga therapy sessions An evolving practice tailored to your needs, goals, and...