About Tides of Healing Collective

Tides of Healing Collective is a space where people living with brain injury, chronic illness, and disability can return to themselves — body, mind, soul, and spirit.

We believe healing moves like water: ebb and flow, not straight lines. Our offerings are designed to meet people where they are, honor their capacity, and create room to breathe, grow, and belong.

Our Mission

To create a gentle, accessible, and empowering space where people with different bodies and brains can connect with their inner rhythms, build supportive practices, and feel less alone on their path.

What We Offer

• Peer support through weekly Sharing & Caring Circle calls

• Brain-friendly yoga designed for people with disabilities and chronic illness

• Seasonal and lunar workshops to reconnect with nature’s cycles

• Education and tools that help make daily life a little more easeful

Our Values

• Accessibility — We adapt our offerings so more people can participate fully.

• Community — We believe healing happens best in connection, not isolation.

• Rhythm & Flow — We work with the cycles of nature, not against them.

• Wholeness — We honor the body, mind, soul, and spirit as interconnected.

Why “Tides of Healing”?

Just like the tides, healing isn’t linear. It moves in waves — sometimes rising, sometimes receding, always shifting. Tides of Healing Collective is here to offer a steady shore to return to.

Morgan is a North Carolina native who currently resides there with her husband and rescue pup, Olaf.

She earned her bachelor's degree in Kinesiology and Spanish from Occidental College in Los Angeles and then spent 3 years in Chicago working in geriatric primary care, teaching yoga and barre classes and running her nutrition business. After attending medical school at Wake Forest University, she returned to her hometown to begin residency training in family medicine. During that time, she sustained a traumatic brain injury in a boating accident, which ultimately led her to step away from medicine to focus on full-time rehabilitation.

Before and during medical school, Morgan taught power and vinyasa yoga, but her recovery journey inspired a shift toward gentle and adaptive yoga. She has completed extensive yoga training, including a 200-hour certification in 2017, a 50-hour training in 2018, and a chair yoga certification in 2019. Her specialized work in brain injury recovery led her to complete LoveYourBrain Level 1 training in 2023 and Level 2 in 2024. She has begun training to become a certified yoga therapist, a journey that includes a 300-hour yoga teacher training; upon completion, she will be both a 500-hour Registered Yoga Teacher (RYT-500) and a certified yoga therapist.

Morgan is a facilitator for LoveYourBrain's Mindset program and hosts a weekly TBI support group, the Sharing and Caring Circle, on Zoom.

Beyond yoga, Morgan enjoys gardening, crochet, painting, pottery, adaptive boxing, strength training, and spending as much time as possible at the beach.