Mobile & Virtual Programming
Brain-friendly wellness experiences for organizations, clinics, and community spaces
Tides of Healing Collective offers mobile and virtual programming designed to support nervous system regulation, deep rest, and sustainable wellbeing.
Programs are created with accessibility in mind and can be tailored for a variety of groups, including:
• Rehabilitation programs
• Brain injury and neurological communities
• Healthcare teams and clinical staff
• Support groups and caregivers
• Community organizations
• Retreats and wellness events
Each offering blends evidence-informed practices with lived experience, creating an environment that is welcoming, adaptable, and respectful of different abilities and energy levels.
Programs can be offered in person (through our mobile studio) or virtually.
Program Options
Brain-Friendly Yoga & Mindful Movement
Gentle, adaptable yoga designed to support the nervous system, mobility, and body awareness. Movements are accessible for both chair and mat practice and can be modified for participants with varying abilities.
Common outcomes include:
• reduced stress and nervous system activation
• improved body awareness and confidence
• greater comfort with movement after illness or injury
• tools participants can use at home
Deep Rest Experiences
(restorative yoga + yoga nidra + sound)
These experiences are designed to help participants shift out of “doing mode” and into deep nervous system rest.
Participants are supported with props and guided through restorative positions, breath practices, and meditation followed by an immersion in calming sound from crystal singing bowls and other instruments of sound.
Mobile studio options may include:
• floor mattresses and/or chairs
• bolsters, blocks and blankets
• eye masks
• weighted blankets or sandbags
This offering is especially supportive for:
• burnout recovery
• nervous system dysregulation
• healthcare worker stress
• brain injury recovery
• community healing spaces
Educational Workshops & Talks
Interactive workshops that help participants understand the nervous system and develop practical tools for wellbeing.
Popular topics include:
• Nervous System Regulation in Everyday Life
• Living Well with Brain Injury
• Brain-Friendly Self Care
• From Doing to Being: Practices for Sustainable Energy
• Rest, Recovery, and Resilience
These sessions are especially helpful for clinical teams, support groups, and wellness programs.
Custom Programs
Every organization is different. Programs can be designed to fit your group’s goals, schedule, and available space.
Examples include:
• support group experiences
• retreat programming
• staff wellness sessions
• multi-session workshops
• ongoing classes for rehabilitation programs
Mobile Studio Experience
When programming is offered in person, Tides of Healing brings a mobile studio experience to your space.
Depending on the program, this may include:
• yoga mats, yoga blocks and folding chairs
• restorative bolsters and blankets
• meditation supports
• sound bowls
• floor mattresses for deep rest experiences
This allows participants to enjoy a fully supported wellness environment without needing to travel to a studio.
Virtual Programming
Virtual sessions allow organizations to support their communities regardless of location.
Virtual offerings may include:
• guided yoga classes
• meditation and nervous system regulation practices
• educational workshops
• group support experiences
Sessions are designed to remain interactive, accessible, and adaptable for participants practicing from home.
Pricing
Pricing reflects program length, preparation time, travel, and equipment needs.
Facilitation Rate
| Duration | Rate |
|---|---|
| 60 minutes | $200 |
| 90 minutes | $275 |
| 2 hours | $350 |
| Half-day (3–4 hours) | $600 |
| Full day (up to 6 hours) | $900 |
Travel
Travel is calculated based on distance from Mint Hill, NC.
| Distance | Fee |
|---|---|
| 0–15 miles | Included |
| 15–30 miles | $40 |
| 30–60 miles | $75 |
| 60+ miles | Custom quote |
Equipment / Experience Level
Some experiences require additional setup and equipment.
| Experience Type | Equipment Fee |
|---|---|
| Educational talk | Included |
| Yoga or meditation class | $25–$50 |
| Restorative / Yoga Nidra | $75 |
| Deep Rest Experience (sound bowls + floor mattresses) | $150–$250 |
Group Size
Some offerings are limited in group size to ensure the quality of the experience.
| Participants | Adjustment |
|---|---|
| Up to 12 | Included |
| 13–25 | +$50 |
| 26–40 | +$100 |
| 40+ | Custom quote |
Virtual Programming Rates
| Offering | Rate |
|---|---|
| 60-minute workshop | $150 |
| 90-minute workshop | $200 |
| 60-minute yoga class | $125 |
| 4-session series | $450 |
About the Facilitator
Morgan Siebs is the founder of Tides of Healing Collective and specializes in creating accessible wellness experiences for individuals navigating brain injury, chronic illness, and nervous system dysregulation.
Her background includes:
• Medical Degree from Wake Forest School of Medicine
• Bachelor’s in Kinesiology from Occidental College
• Certified Adaptive Yoga Teacher
• LoveYourBrain Yoga Level 1 & 2
• Trauma-informed facilitation
• Facilitator of the Sharing & Caring Circle brain injury support group
Morgan’s approach integrates science, lived experience, and compassionate facilitation, creating spaces where participants feel safe to reconnect with their bodies and explore sustainable wellbeing.
Bring Tides of Healing to Your Community
Interested in bringing a program to your organization?
We would love to collaborate.
Programs can be designed for:
• healthcare teams
• support groups
• rehabilitation programs
• wellness events
• community gatherings
👉 Schedule a collaboration call
(or)
